What It Actually Is
Pea starch is a plant-derived starch extracted from field peas. It's a common, well-tolerated ingredient across the food and supplement industry, valued for being easy to digest for most people.
Why It's Here
The reasoning behind including it centers on the gut-brain axis — the two-way communication link between digestive bacteria and brain function. Starches like this one can feed beneficial gut bacteria, which produce compounds that interact with that axis.
What To Keep In Mind
As part of a 2.4g proprietary blend, BrainLive doesn't disclose exactly how much pea starch is in each scoop, so we can't compare it to specific research dosages. It's a well-tolerated ingredient in general, which is likely why it's included here.